Best Menopause Belly Fat Weight Loss Program Online

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Description

Menopause is a significant phase in a woman’s life, marking the end of her reproductive years. It occurs when the ovaries stop releasing eggs, and the levels of hormones like estrogen and progesterone decrease significantly. This hormonal shift leads to the cessation of menstruation and brings about various physical and emotional changes. It’s common for those entering this natural stage of life to gain weight and belly fat, also called menopausal belly. The other bothersome symptoms are sleep


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